Monthly Archives: February 2017

Cortisol and the Endless Summer

by Lindsea Willon, MS, NTP “Cortisol” has become a buzz word among the sleep deprived, the overweight and the WebMD user.  Cortisol is a hormone produced by the adrenal glands in response to stress.  If your stress is immediate, as in “that car just cut me off and I almost died” or as it was … Learn More

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Next Best to Breast Milk: Homemade Infant Formulas

When it comes to feeding your baby, breast milk is ideal for a myriad of reasons. Breast milk is rich in all the nutrients needed for growing strong and healthy babies. These include raw cholesterol, fat-soluble vitamins A, D, K2 and E along with B vitamins, calcium, magnesium and the whole range of minerals and … Learn More

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