Tag Archives: Detox

Castor Oil Pack Detox

A castor oil pack is a simple and beneficial way to detox. The castor bean (Oleum ricini) is known principally as a cathartic (strong laxative). As a pack is placed over the abdomen, usually with heat applied, the oil is absorbed into the gut-associated lymphoid tissue (GALT), which is a part of the mucosa-associated lymphoid … Learn More

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9 Tips to Address Unwanted Cellulite

As summer is upon us, are you feeling ecstatic about pulling out your swimsuit, wearing tank tops and running to put on your shorts? Or are you reminded of unwanted cellulite and feel a sense of dread wearing any “skin-showing” clothing? Our guess is that the latter resonates more. So, let’s talk about cellulite…what it really is, how it … Learn More

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Low Carb Diet Recovery

As with many aspects of life, extremes can be a challenge. Balance of nutrients is the key for vibrant health. There is no question that those who have grown up on a high refined carbohydrate diet experience tremendous benefits from eliminating refined carbohydrates and adopting a diet high in animal fat and moderate amounts of … Learn More

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