Tag Archives: liver

Recovering from a Low Carb Diet

by Kim Schuette, CN As with many aspects of life, extremes can be a challenge. Balance of nutrients is the key for vibrant health. There is no question that those who have grown up on a high refined carbohydrate diet experience tremendous benefits from eliminating refined carbohydrates and adopting a diet high in animal fat … Learn More

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Raw Milk & Liver Shake

Looking for a simple and tasty way to add liver to your diet? Try our delicious and nutrient-packed raw shake. Liver is teeming with fat-soluble vitamins A, D and K2, along with vitamins B6, B12 and C and vital minerals such as zinc, copper, cobalt, magnesium and iron. When made with raw milk, kefir or yogurt, this shake … Learn More

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