Tag Archives: sleep

Cortisol and the Endless Summer

This article was written by Lindsea Willon, MS, NTP “Cortisol” has become a buzz word among the sleep deprived, the overweight and the WebMD user.  Cortisol is a hormone produced by the adrenal glands in response to stress.  If your stress is immediate, as in “that car just cut me off and I almost died” … Learn More

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