In this 86 page digital cookbook, Tara Nuncio, FNTP shares over 64 family friendly, minimal ingredient recipes that not only you and your family will love but will make the transition to nutrient-dense eating simple and frustration-free! You’ll receive recipes for breakfast, lunch, dinner, snacks, treats, and drinks, as well as roots and fruits, properly prepared grains, and some foundational nutrition, sourcing and lifestyle education to support optimal health. This priceless and use-friendly resource will set you and your health up for long-term success.

In this detailed but accessible eBook, Min Kim shares her technique and recipe for creating traditional, no knead, 36-48 hour fermented sourdough country bread. We’ll give you detailed, step-by-step instructions for creating your own starter, sourdough bread, and a bonus recipe for sourdough pizza.