Tag Archives: animal fats

Cholesterol: Is it Really Bad?

Cholesterol is an essential component of cell membranes, brain and nerve cells, and bile, which helps the body absorb fats and fat-soluble vitamins. The body uses it to make vitamin D and various hormones, such as estrogen, testosterone and cortisol. The body can produce all the cholesterol that it needs, but it also obtains cholesterol … Learn More

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