Tag Archives: christmas

Holiday Gift Guide

We know that the holiday season can be extremely hectic, and the “to-do” list can feel overwhelming. To help make your holiday gift giving easier, we’ve provided a list of healthy options to help you get started. Happy Holidays!

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Lacto-Fermented Cranberry Sauce

Cranberry sauce remains a traditional dish present at most Thanksgiving and Christmas tables. Rich in vitamin C, cranberries have been found very beneficial in cases of urinary tract infections. Due to their abundance of great proanthocyanidins, these berries, native to marshlands, support wound healing. Additionally they improve circulation making them helpful in strengthening arteries, veins … Learn More

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