Tag Archives: Detox

Dry Brushing…Is it For You?

So what is dry brushing and why is it important? Actually, it’s simple and there are lots of reasons to dry brush. Let’s start with your skin. Aside from being one of your organs of detoxification, skin is also the second largest organ in your body. Often times, it appears to be the first to show degeneration or … Learn More →

| Tagged Detox, lymphatic, skin, support | Leave a comment

9 Tips to Address Unwanted Cellulite

As summer is upon us, are you feeling ecstatic about pulling out your swimsuit, wearing tank tops and running to put on your shorts? Or are you reminded of unwanted cellulite and feel a sense of dread wearing any “skin-showing” clothing? Our guess is that the latter resonates more. So, let’s talk about cellulite…what it really is, how it … Learn More →

| Tagged cellulite, collagen, connective tissue, Detox, fat, hormone, skin, stress | Leave a comment

Low Carb Diet Recovery

As with many aspects of life, extremes can be a challenge. Balance of nutrients is the key for vibrant health. There is no question that those who have grown up on a high refined carbohydrate diet experience tremendous benefits from eliminating refined carbohydrates and adopting a diet high in animal fat and moderate amounts of … Learn More →

| Tagged Butter, Detox, grains, High Fat, legumes, liver, Low Carb, Metabolism, Properly Prepared Grains, Sea Salt, Thyroid, Vitamin A, weight loss | Leave a comment

Iodine

Far from the newcomer on the block of holistic remedies, iodine has been a traditional remedy used by doctors in years past as an antiseptic and natural antibiotic. As far back as 2700 B.C. records show that Emperor Shen Nung used seaweed for the treatment of goiters. Pliny, Vitruvius and Juvenal describe prevalence of goiter … Learn More →

| Tagged breast, Detox, fish, Iodine, mercury, remedies, seafood, seaweed, Thyroid | Leave a comment