Tag Archives: drink

The Dangers of Soda + A Kombucha Recipe and Pineapple “Soda” Recipe

Eliminating soda can be a simple step with a huge payoff for your health! Liquid forms of sugar, like soda, cause enormous spikes in your blood sugar, and each spike contributes to insulin resistance and weight gain. However, you aren’t any better off if there isn’t sugar in your soda because artificial sweeteners confuse your … Learn More

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Kim’s Raw Milk Eggnog Recipe

Do you love eggnog during the holidays? If so, you’re going to love this raw cream, GAPS-legal recipe. It’s an office favorite not only because it tastes amazing, but because it also comes with sweet memories of Kim. This recipe was a staple at her Christmas dessert parties. We hope you enjoy this cup of … Learn More

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