Tag Archives: ferment

Step-By-Step Sourdough Starter Instructions

Making your own sourdough starter is easier than you think! To begin a sourdough starter culture, the best results are obtained by using organic whole grain flours, especially rye, which is very high in nutrients and fermentable sugars. It is very difficult, if not impossible, to begin a starter with all purpose flour alone.

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Lacto-Fermented Cranberry Sauce

Cranberry sauce remains a traditional dish present at most Thanksgiving and Christmas tables. Rich in vitamin C, cranberries have been found very beneficial in cases of urinary tract infections. Due to their abundance of great proanthocyanidins, these berries, native to marshlands, support wound healing. Additionally they improve circulation making them helpful in strengthening arteries, veins … Learn More

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