Tag Archives: flight
The Benefits of Sauna Therapy
The use of the sauna therapy dates back to ancient Rome. Of the Roman saunas, Sidney Licht writes “Although the baths were used largely for cleansing and pleasure, physicians did prescribe the various forms of available heat for hygiene and in illness.” The Finns understood the healing power of saunas as early as 1112. There … Learn More
Tagged Detox, fight, flight, infrared, parasympathetic, sauna, skin, stress, sympathetic, therapy
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