Tag Archives: health

Our Top Protocols and Recommendations to Stay Healthy While Traveling

Everyone is traveling these days! And while this fresh energy and excitement can be invigorating, there’s equal concern about how to remain safe and healthy, particularly in the current “post-pandemic” landscape. So, we want to minimize the stress and equip you with our best tools and tips to help you feel comfortable while traveling so … Learn More

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How to Support Your Eye Health

Regular eye exams are essential for catching any declines in vision as well as early diagnosis of eye conditions. However, most diagnoses often come with little to no guidance in how to prevent further decline and rarely is the possibility discussed of recovering without surgery.

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Top 10 Estrogenics & Ways to Minimize Exposure

Contrary to the fact that we are in the “Golden Age” of science, health and medicine, today’s artificial and chemical saturated environment has increased problems with fat-gains, a wide range of illnesses and struggles with fertility. Therefore, we will review the Top 10 Estrogenics found in everyday life to create awareness and hopefully, long-term positive … Learn More

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Berkey® Water Purification Systems

Water is the source of life, and having clean, fresh and pure drinking water is fundamental. Therefore, we are thrilled to announce that we now carry Berkey® Purification Systems in our office! Here’s how Berkey® is apart from the rest and some of their specific features and benefits:

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Homemade Infant Formulas: Next Best to Breast Milk

Homemade infant formulas are sometimes a necessary alternative to breast milk. So, we want to provide a couple of nourishing and easy to make recipes. First, we want to clarify that when it comes to feeding your baby, breast milk is the ideal for a myriad of reasons. For example, it is rich in all the nutrients … Learn More

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Carrageenan – What to Do About It?

Very few topics in life exude as much emotion as food. And in the real food world, the subject of carrageenan (pronounced “kar-uh–gee-nuh n”) is one that fosters a range of emotions and confusion. We receive questions weekly regarding its safety, and so I will share our opinion regarding this subject, in hopes of clearing some … Learn More

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