Tag Archives: Thyroid

What the Kale?

Kale has created a lot of buzz over the past few years due to its high amounts of vitamins and nutrients, anti-inflammatory properties and low caloric count. Some have even dubbed it “the new beef”, “the queen of greens” or “a nutritional powerhouse.” And while it offers a wide array of nutrients and beneficial properties, … Learn More

| Tagged , , , , , | 1 Comment

Low Carb Diet Recovery

As with many aspects of life, extremes can be a challenge. Balance of nutrients is the key for vibrant health. There is no question that those who have grown up on a high refined carbohydrate diet experience tremendous benefits from eliminating refined carbohydrates and adopting a diet high in animal fat and moderate amounts of … Learn More

| Tagged , , , , , , , , , , , , | Leave a comment

Iodine

Far from the newcomer on the block of holistic remedies, iodine has been a traditional remedy used by doctors in years past as an antiseptic and natural antibiotic. As far back as 2700 B.C. records show that Emperor Shen Nung used seaweed for the treatment of goiters. Pliny, Vitruvius and Juvenal describe prevalence of goiter … Learn More

| Tagged , , , , , , , , | Leave a comment