Tag Archives: nutrient dense

Persimmon Vanilla Panna Cotta

Do you need a nutrient-dense dessert that is very easy to make? Our Persimmon Vanilla Panna Cotta recipe is ideal! In fact, this creamy treat is one of our absolute favorites that has become a holiday tradition. Teeming with healthy fat from real cream and egg yolks with just a hint of sweetness from maple syrup … Learn More

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Liver Pate’: The Tasty Way to Enjoy Liver

To quote our friend, Monica Corrado at Simply Being Well, “A paté is a sauté that is puréed with extra graisse.” Graisse is fat. As in fat-soluble rich, raw cholesterol-laden, nutrient-dense animal fat. Yes, butter, ghee, cream, duck fat, tallow, lard and egg yolks. Those highly valued sacred foods esteemed by our ancestors around the … Learn More

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