Monthly Archives: November 2019
Coffee Enema History and Instructions
Enemas are one of the oldest medical treatments known to man. The oldest known medical text, the Egyptian Ebers Papyrus (1,500 B.C.), records the use of enemas. Enemas were in use throughout the ancient world in Samaria, Babylonia, India, Greece, Africa and China. Greek literature is filled with references of the therapeutic use of enemas. … Learn More
Step-By-Step Sourdough Starter Instructions
Making your own sourdough starter is easier than you think! To begin a sourdough starter culture, the best results are obtained by using organic whole grain flours, especially rye, which is very high in nutrients and fermentable sugars. It is very difficult, if not impossible, to begin a starter with all purpose flour alone.
