Monthly Archives: June 2020

Nourishing Foods for Your Baby and Toddler

You may have spent months to years optimizing your health for pregnancy, in addition to the 9 months carefully crafting your diet to support the growth of a perfect baby. Plus, if you’re breastfeeding, you’re still consciously eating to optimize the nutrients in your breast milk. Don’t stop now!

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Our Fever Protocol

A fever is one of your immune system’s strongest weapons against infection. Yet, it’s uncomfortable and like all other symptoms that come along with being sick, you’re taught to treat it. However, eliminating the fever does nothing to actually eliminate the virus that caused it.

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The Dangers of Sunscreen + Our Homemade Recipe

Have you ever wondered which is the bigger threat…sunscreen or the sun? Science confirms that what you put ON your body is as important as what you put IN your body. This means the active ingredients found in sunscreen will be directly absorbed into your bloodstream. Therefore, it’s important to look at the ingredients in … Learn More

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