Make your own Sourdough Bread — it’s easier than you might think!
Tag Archives: cholesterol
4 Causes of Inflammation + Practical Ways to Stop “Fueling the Fire”
While inflammation can easily be overlooked as just a buzz word in the health and wellness world, its signs and symptoms can be important red flags for you to pause and look for a deeper issue. So, what is inflammation? Simply put, it’s the body’s protective response against any sort of illness or infection. Since inflammation can … Learn More
Tagged acute, allergy, autoimmune, cholesterol, chronic, Detox, diabetes, diet, disease, environment, fatigue, fibromyalgia, inflammation, injury, nutrition, prescription, stress, toxic, toxin Comments Off on 4 Causes of Inflammation + Practical Ways to Stop “Fueling the Fire”
Cholesterol: Is it Really Bad?
Cholesterol is an essential component of cell membranes, brain and nerve cells, and bile, which helps the body absorb fats and fat-soluble vitamins. The body uses it to make vitamin D and various hormones, such as estrogen, testosterone and cortisol. The body can produce all the cholesterol that it needs, but it also obtains cholesterol … Learn More